🔥 Early Bird Special — Sign Up for 2 Camps & Save $200CAMP2SAVE200Use code at checkout · Offer expires April 29Reserve Now
Kids at Blur MA Self-Defense Camp
◆ SUMMER CAMPS 2026 ◆

ACTION-PACKED
SELF-DEFENSE
CAMPS

Real world self-defense, fitness, and character development — all in one unforgettable week. For kids ages 4–17 in 4S Ranch and Rancho Bernardo.

Schedule
Summer 2026 — All Summer
Monday – Friday, 8:30 AM – 3:00 PM
Location
Blur Martial Arts
10890 Thornmint Road STE 103
San Diego, CA 92127
Ages
Open to kids ages 4–17
Teen Mentor Program available
for ages 13+
Summer Camp Nerf Wars at Blur MA
Summer 2026
All Summer · Mon–Fri · 8:30–3pm
Summer 2026

SUMMER
CAMP

A full summer of action-packed weeks. Martial arts, Nerf Wars, parkour, obstacle courses, sword fighting basics, and daily character development — all in a safe, structured environment your kids will actually look forward to.

This camp helps children develop confidence, discipline, and resilience while fostering a fun and healthy atmosphere. Campers will learn how to deal with strangers and bullies, self-defense techniques for real world situations, and when and how to use their skills responsibly.

What's Included

EVERY DAY IS
PACKED WITH ACTION

🥋
Martial Arts Training
Develop confidence, discipline, and real self-defense skills.
💪
Fitness Challenges
Improve strength, endurance, and coordination through fun drills.
🎯
Dodgeball & Nerf Wars
High-energy games promoting teamwork and strategy.
🏃
Parkour & Obstacle Courses
Master agility, jumps, and controlled movement.
⚔️
Sword Fighting Basics
Safe, fun, and exciting swordplay training.
🧠
Mat Chats
Learn about leadership, focus, and personal growth.
🎨
Arts & Crafts
Creative activities to relax and express creativity.
📚
Study Time
Stay ahead and not behind — structured quiet time included.
🎬
Movie Time
Wind down after an active day with a fun movie session.
Save $200 — Sign Up for 2 Camps Before April 29
Use code CAMP2SAVE200 at checkout · Limited spots available
Holistic Self-Defense

WHAT YOUR CHILD GAINS
BEYOND THE FUN

Our camp isn't just activities — it's a holistic self-defense experience. Every game, every drill, and every conversation is designed to make your child safer, more confident, and more capable. We teach self-defense, not martial arts.

Ages 4–6

Jr. Warriors — Where Safety Starts

For children ages 4–6, every self-defense concept is taught in a way that is developmentally appropriate, play-based, and immediately useful in their daily lives. Whether or not your child continues training after camp, they will leave with real safety awareness and the emotional tools to navigate the world around them.

Body Awareness & Personal Space
Kids learn to recognize when someone enters their personal space bubble — a foundational concept that helps them set boundaries with peers, strangers, and adults. This is age-appropriate self-protection from day one.
Emotional Awareness & Self-Regulation
Through structured activities and mat chats, children begin to identify and name their emotions. This directly translates to fewer meltdowns at home, better behavior in group settings, and a child who is easier for parents to guide and redirect.
Social Skills & Group Confidence
Camp is a larger group environment by design. Jr. Warriors learn to cooperate, take turns, follow group instructions, and advocate for themselves — skills that carry directly into kindergarten and early school years.
Stranger Awareness
We introduce age-appropriate stranger danger concepts through games and stories — not fear-based, but empowering. Kids learn to recognize unsafe situations and what to do, including how to ask a trusted adult for help.
Basic Self-Defense Foundations
Even one week of training gives children a meaningful head start. Kids who train with us rank at least twice ahead of their peers in self-defense readiness. Even campers who don't continue training leave with enough awareness and physical confidence to be safer at their age.
Listening, Focus & Following Direction
Parents consistently report that their children are easier to manage at home after camp. The structured environment trains kids to listen on the first instruction, follow through, and stay focused — skills that make family life smoother for everyone.
Save $200 — Sign Up for 2 Camps Before April 29
Use code CAMP2SAVE200 at checkout · Limited spots available
Ages 7–10

Warriors — Mind, Body & Readiness

For ages 7–10, camp goes deeper. Warriors are introduced to the mental and physical practices that the world's best martial artists, athletes, and leaders use every day. This is a holistic self-defense experience — body, mind, and character trained together.

Emotional Regulation
Warriors learn to identify emotional triggers, pause before reacting, and choose a response rather than defaulting to impulse. This is the single most transferable skill from self-defense training — and it shows up at school, at home, and in friendships.
Problem Solving Under Pressure
Real self-defense is about thinking clearly when it matters most. Through drills and scenario-based activities, Warriors practice staying calm and finding solutions when the situation is uncomfortable or unpredictable.
Mindfulness & Present-Moment Awareness
Situational awareness — knowing what's around you and who's near you — is the first layer of self-defense. We teach this through mindfulness practices that sharpen attention, reduce anxiety, and build the habit of being present.
Gratitude & Metta Meditation
Every great martial arts tradition includes practices for the mind. Warriors are introduced to gratitude journaling and loving-kindness (metta) meditation — practices proven to reduce aggression, increase empathy, and build emotional resilience in children.
Practical Self-Defense Skills
Warriors learn real physical self-defense techniques appropriate for their age — how to create distance, how to escape a grab, and how to use their voice as a first line of defense. These are skills that stay with them for life.
Conflict De-escalation & Verbal Defense
Most dangerous situations can be avoided before they become physical. Warriors learn verbal de-escalation — how to use tone, body language, and words to diffuse tension and exit a situation safely. This is the most underrated self-defense skill there is.
Save $200 — Sign Up for 2 Camps Before April 29
Use code CAMP2SAVE200 at checkout · Limited spots available
Character Development

THE FIVE
KUNG FU ANIMALS

Each day at camp is centered around one of the five Kung Fu animals in our Character Development Program. Kids don't just learn to move — they learn what it means to lead, focus, and grow.

Dragon— Strength & Leadership
Tiger— Power & Determination
Leopard— Speed & Agility
Snake— Precision & Flexibility
Crane— Balance & Focus
Camp character development activities
Ages 13+

TEEN CAMP
MENTOR PROGRAM

Teens ages 13+ can apply to be a Camp Mentor — a leadership track that goes beyond just attending camp. Mentors earn real volunteer hours, build college-ready skills, and get exclusive training opportunities.

Mentor Leadership Training — learn to lead groups, give feedback, and support peers
Teaching & Coaching Practice — gain real experience helping with warmups and drills
Mentor-Only Training — exclusive sessions to build empathy and communication skills
Team Building — navigate challenges and guide peers through real scenarios
Conflict Resolution — learn de-escalation and crucial conversation skills
Service & Responsibility Hours — document volunteer hours for college applications
Presidential Volunteer Service Award — earn hours toward this exclusive recognition
Certificate & Recommendation Letter — receive formal recognition for your contributions
Priority Access to Staff Roles — top mentors considered for instructor positions

LIMITED SPOTS AVAILABLE

Camps fill up fast. Get in touch now to reserve your child's spot for Spring Break or Summer 2026.

Questions? Email [email protected] or follow us on Instagram @4swcmartialarts